Chris teaches a fiery style with different elements of creative movement and he always leads precisely towards one pose at the peak. Based on the Aspects of Anusara with alignment and touching themes to a class full of action.
Anusara Yoga Classes
Yogatribe Berlin Mitte
Tuesday
Advanced 6.30-8.00 pm (online/offline)
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Shala Studio Pberg
Thursday
Advanced 6.00-7.15 pm
Handstand 7.30-8.30 pm
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Shala Studio Kberg
Wednesday
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Advanced 7.30-8.30 pm
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Yoga on the Move
Schöneberg
Friday
Warrior Flow 6.30-7.45 pm
(online/offline)
Sunday
Inversion 1.00-2.00pm
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Yogatribe
The Yogastudio in Berlin Mitte
Yogatribe is the Anusara Yoga studio in the heart of Berlin, at Hackescher Markt. They offer more than 30 classes per week, tailored to your skill level. From powerful morning yoga to advanced and beginner classes and Asana Playground to restorative yoga in the evening. They also offer Yin Yoga, Yoga Nidra, Kundalini Yoga and Meditation. Find the class that suits you.
Anusara® Yoga
Anusara means flowing through the practice in tune with the heart. Anusara Yoga means heart-opening yoga for stress- and backache-ridden city dwellers - with a focus on the alignment of the yoga postures. This is how you learn to open your heart and recognize the underlying good of any situation.
Through the universal principles of alignment of Anusara Yoga, you will experience each Asana in its energetically and therapeutically optimal form, without sacrificing the flow of movement.
My Teacher:
Kai Hill - Anusara® Advanced Certified Yoga Teacher
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